Also known as Sideritis or Ironwort, this ancient herb is used as a therapeutic and beneficial tea with many health benefits. Greek mountain tea comes from the family of herbs "Sideretis" which is primarily from the Mediterranean region. Lana Billings-Smith has been writing professionally since 1997. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. We have them lab Additionally, mountain tea extracts lowers blood pressure levels while helping blood vessels to relax. The Greeks reach … We selected this tea due to the organic farming methods used to grow and harvest it after meeting with the producer and comparing his tea to others that were available. So you can enjoy them as nature intended, the Dec 14th 2016 A study published in the Society of Chemical Industry found Greek mountain tea as potent as the highly revered Green tea at inducing cellular antioxidant defenses and reducing oxidative stress. At the same time, the Greek mountain tea is not only used in the number one widespread disease, Alzheimer's. Taygetos 16oz-LIMIT TWO PER CUSTOMER, Wild Thyme and Fragrant Herb Honey - Delphi, Mt. Greek mountain tea … I use a large handful of tea leaves for every liter of water, as this is my personal preference. While the studies helped support the use of Sideritis for its heart health benefits, further research is needed before Greek mountain tea can be considered a treatment for cardiovascular conditions. Home / Gift Shop / Gifts / Greek Mountain Tea. Related products. Add honey for a sweet tea, perfect as a weight loss tea. I was joined by a crew from one of the major US television networks For thousands of years, Greeks have been drinking mountain tea for its health benefits and for its pleasant taste. The processed food revolution was all about convenience - unfortunately fooling people into believing that caloric satiety was the same as nutrition. Parnassos 16oz LIMIT 2 PER CUSTOMER, Ikaria Honey - Thyme (16oz) LIMIT 2 PER CUSTOMER. Claudia is an expert at intuitive eating, nutrition science, and removing diets from your life. Quantity. Hippocrates wrote highly of the hot beverage made with this herb that grows in the mountains of Greece. You can add honey as well as milk or lemon to flavor the tea. In 2010, a private research institute in Germany registered a patent for extracts of the Sideritis plant as a serotonin reuptake inhibitor in the treatment of depression, anxiety disorders, obsessive-compulsive disorders, panic attacks, eating, attention and hyperactivity disorders. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the It may help with digestive health and contains natural antioxidants. They are rich in a number of natural antioxidants, including flavonoids, and contain essential oils. Terms of Use For dried tea leaves or tea bags, add about 2 tablespoons, or a third of a tea bag, into a teapot and fill with boiling water, letting it steep for five to 10 minutes. The tea is known by many names in Greece including Shepherd’s tea, Tea of the Gods and τσαϊ του βουνού (pronounced tsah-ee too voo-noo). And rather than simply steeping in hot water, you actually boil Greek Mountain Tea … → And for thousands of … , Also knowns as Sideritis syriaca, and its health benefits are way above all other herbal teas. According to the authors, Greek mountain tea herb benefits are numerous. Eskil, this tea is known as Greek Mountain Tea because of the historical records for more than 2,500 years. Since the beta-amyloids in … Greek Mountain Tea has been known for it's healing and preventative qualities for centuries and today, scientific studies are proving this to be correct. Greek High Mountain tea is known to be a mild pain killer and anti-inflammatory and since Ancient Greeks it has been used as a remedy for colds, aches, allergies, respiratory issues and … Read more: 6 Teas to Stock Up On and Their Health Benefits. The material appearing on LIVESTRONG.COM is for educational use only. On Crete, the common name for Mountain Tea is malotira, and almost every region of Greece has its own name for the brew, such as Olympos tea and Parnassos tea, reflecting the name of the mountain where it grows. Greek tsai tou vounou is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations (above 500 metres) in the mountains of Greece. And we think it tastes a whole lot better!In this…, Oh how often we trade quality for convenience. A large tea pitcher works best for the iced preparation. Greek Mountain Tea or τσαϊ του βουνού, is a fantastic tea that comes from high up in the mountains throughout Greece. From designated origins in the mountains of Greece - so you'll know exactly where they came from. … . This herb grows in great abundance across mainland Greece and Crete, as well as numerous other Mediterranean regions and the Balkans. Mountain Tea is very popular in Greece and used most often in winter when levels of physical activity decrease and colds, aches, and pains increase. Greek mountain tea, also known as Shepherd’s Tea and ironwort, is a herbal tea made from the Sideritis plant. → Hippocrates, father of a great philosopher and modern medicine, praised greek mountain tea for its positive effects on immunity and respiratory system. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Home to over 8,000 different herbs - The Highest Quality Found Anywhere In The World! Our current plan is the distribution of our product to the Greek and foreign market and, of course, the establishment of a relationship of trust between us and our clients. Greek mountain tea is usually sold as dried flower stalks, either whole or cut. It is said to have a positive effect on almost anything that ails but, most notably, it is used for colds, respiratory problems, digestion, the immune system, mild anxiety, and as an anti-oxidant. Use of this web site constitutes acceptance of the LIVESTRONG.COM Mild and smooth without any bitterness, it's caffeine-free and packed with high concentrations of antioxidants and phyto-nutrients. one of the healthiest diets on Earth, From the mountains of Greece to your doorstep. Create an account with us and you'll be able to: Fill in your email below to request a new password. And now, here we are owning a mountain tea farm of about 40 acres. A Greek folk tale says that if one falls asleep near Linden blossoms they will … Traditionally, Greek mountain tea was used to improve psychological balance, to increase mental strength and to prevent age-related problems. Harvested by hand, the 30cm plants are gathered together and using a scythe, cut approximately 3cm from the ground. 5 out of 5 stars (1,429) 1,429 … And rather than simply steeping in hot water, you actually boil Greek Mountain Tea to extract the perfect amount of flavor and antioxidants. Sideritis also known as ironwort, mountain tea and shepherd's tea, is a genus of flowering plants well known for their use as herbal medicine, commonly as an herbal tea.They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but … and A certified personal trainer, she holds a Bachelor of Arts with a specialization in leisure sciences and a minor in therapeutic recreation. free radicals that occur naturally as we age. These plants are harvested in the Mediterranean. Look for it in Greek delis, stores with a good herbal tea supply, or online. Researchers also found that taking the supplement led to reduced inflammation and toxicity in the long term, demonstrating Greek mountain tea's protective abilities. Greek mountain tea, also known as ironwart or shepherd's tea, is made from the leaves of plants from the Sideritis genus. Greek mountain tea is a herbal tea that claims a plethora of health benefits, from boosting the immune system to fighting off chronic diseases like cancer, Alzheimer’s and more. The animal study measured arterial blood pressure and found that a dose of Sideritis extract led to blood vessel dilation, which helped lower blood pressure levels and reduced stress on the heart muscle. This special tea is historically known as “Shepherd’s Tea” because Greek shepherds would make a brewed tea out of the plants while directing their flocks on the hillsides. Privacy Policy Certified Organic (GR-BIO-08) Our Greek Mountain Tea is organically (certified) grown in the Taygetos Mountain Range near the village of Arna. Mountain Tea is a valuable herb that thrives on the Greek mountains.It has vitamins and therapeutic properties, that make it a good guardian for our immune system. Antioxidant activity equal to green tea. From shop CassiaOrganics. The Greek mountain tea is made of leaves of plants from the Sideritis species, locally known as ironwart. A study published in the Society of Chemical Industry found Greek mountain tea as potent as the highly revered Green tea at inducing cellular antioxidant defenses and reducing oxidative stress. Leaf Group Ltd. When brewed strong, it carries Sideritis flavours with added depth on the palate. Greek Mountain Tea $ 8.00. And our teas are loaded with them. used as a substitute for professional medical advice, Greek Mountain Tea Antioxidants As Potent As Those In Green Tea. Copyright Policy The Greek Mountain Tea that we have brought you from Greece has been grown high elevations of the Taygetus Mountains near the village of Arna. It has been grown and cultivated according to the very strict “Bio” (Organic) standards of Greece and the European Union. same way ancient Greeks did two thousand years ago! Numbering in the thousands, they go by intriguing names like flavonoids, terpenoids, and carotenoids. Try it with Greek honey and lemon. An email will be sent to the address below containing a link to verify your email address. How to Brew Greek Mountain Tea “redolent of the Greek countryside in the summertime, when the intoxicating scent of wild thyme and oregano fill the air”. According to a May 2018 article published by Pain Research and Management, plants in the Lamiaceae family (which includes the Sideritis genus) are widely used for medicinal purposes in areas of the world — more commonly outside the United States. It should not be Greek mountain tea, the ironwart or shepherd's tea, is made from the flowers of Sideritis plant. Add to cart. Greek Mountain Tea is a single varietal herbal tea made from the dried flowers, leaves and stems of a native herb known as sideritis. It is available as dried loose tea or in tea bags in health food stores and some grocery stores. The perfect confluence of climate, soils, geology, Its earliest mention is found in Dioscorides’ book and it has been used since ancient times for multiple purposes. We don't grind them, or stuff them into tea bags. This does not mean that it does not grow in other countries particularly in the Balkan … Brand Sparta Natura 4.9 … Greek mountain tea has been used for centuries and is the most popular Greek herb available. advertisements are served by third party advertising companies. Finally, researchers have found that an oral dose of Greek mountain tea can lead to less inflammation in the gastrointestinal tract, likely due to the presence of phenols and antioxidants found naturally in … She has been published in the "Montreal Gazette" and the "National Post." Greek Mountain Tea is a wonderfully unique herbal tea made from the Sideritis Syriaca plant. We spent over a year selecting this tea … In Greece the tea is known as "Τσάι του βουνού" and is pronounced Tsai tu vunu, which literally means "tea of the … I use a large handful of tea leaves for every liter of water, as this is my personal preference. They protect us from the damaging (disease causing) effects of Once the sorted tea has been bundled, it is hung in special drying sheds. tested so you'll know exactly how much end up in your cup! Greek Mountain Tea has been grown in the mountains of Greece for centuries, where the pristine environment and high elevation make for a smooth yet complex tea. Greek mountain tea is made from freshly harvested herbs in the Mediterranean. After 50 days of treatment with Greek mountain tea extract, (Sideritis scardica), the plaque deposits, typical for Alzheimer's in the mouse brain, have decreased by 80 percent. Klio sources herbs with potent quantities of these beneficial plant compounds. Greek mountain tea (Sideritis) health benefits Even in ancient times, the Greek philosopher Hippocrates, the forefather of modern medicine, lauded Sideritis for its benefit to the immune and respiratory systems. Boil greek mountain tea from fresh plants, you can add honey for a sweet,! Grows among rocks in high altitudes ( over 1000 meters ) and can be found mostly in Balkan... Of adapting plant genetics, with a specialization in leisure sciences and a minor in therapeutic recreation, Medica! 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